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FITNESS AND LIFESTYLE
Anupama Gopal
Pilates master trainer, Lifestyle and Fitness coach

Get feedback on your current health and fitness status and expert advice on what you should do to reach your health goals through fitness and lifestyle modifications.
Find out about Miyara's fitness programs here
METABOLIC MEDICINE
Dr. Shabnam Das Kar MD, Ob-Gyn and FMNM
Consultant,
Functional and Metabolic Medicine

Dr. Kar combines her medical background with training in metabolic medicine to guide you through necessary interventions.
Listen to Dr. Shabnam here
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