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Mental Health in Midlife

Have you been feeling anxious, depressed, irritable, angry, or having crazy mood swings?
Do you have problems concentrating or are more forgetful?
Do you lack the self-confidence to deal with everyday life?

Get support from trained psychologists who can help you through these issues.

After filling up this short contact form, a psychologist will get in touch through a discovery call and talk to you about the next course of action.

Ruling out other causes, some of these mental health symptoms seen could be due to hormonal fluctuations during menopause transition. It is important to seek professional help for you health and wellbeing.

5 effective ways to communicate with your partner and family for your well-being in midlife

This blog discusses the reasons that prevent women from communicating their true feelings and suggests strategies to improve communication.

Practical tools to navigate depression in midlife

Women often ignore red flags (even the persistent ones) and place their health last on the priority list amidst their busy lives tending to

Growing Older Doesn't Have to Mean Losing Your Sexual Desire

It's a self-fulfilling prophecy. Many women believe that going into menopause means losing interest in sex. And that's precisely what...

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Mental Health in Midlife

Have you been feeling anxious, depressed, irritable, angry, or having crazy mood swings? Do you have problems concentrating or are more forgetful? Do you lack the self-confidence to deal with everyday life?

Get support from trained psychologists who can help you through these issues.

Mental health blogs

Contact Us

Have you been feeling anxious, depressed, irritable, angry, or having crazy mood swings?
Do you have problems concentrating or are more forgetful?
Do you lack the self-confidence to deal with everyday life?