5 effective ways to communicate with your partner and family for your well-being in midlife
This blog discusses the reasons that prevent women from communicating their true feelings and suggests strategies to improve communication.
After filling up this short contact form, a psychologist will get in touch through a discovery call and talk to you about the next course of action.
Ruling out other causes, some of these mental health symptoms seen could be due to hormonal fluctuations during menopause transition. It is important to seek professional help for you health and wellbeing.