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Join date: Mar 4, 2021
Jul 12, 2023 ∙ 3 min
What does healthy weight mean in midlife?
These health metrics are better indicators of disease risk and metabolic health than body weight during the menopausal transition.
Apr 18, 2023 ∙ 8 min
5 effective ways to communicate with your partner and family for your well-being in midlife
This blog discusses the reasons that prevent women from communicating their true feelings and suggests strategies to improve communication.
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