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Programs
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Hot Flashes
Healthy aging
Weight Management
Menopausal Health
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Embrace 21: 21-days to Mindful Living in Midlife
60 Days
₹499.00 or Miyara Membership- 6 months access
PelviPower: Rejuvenate Your Core in Midlife
₹1,999.00 or Miyara Membership- 6 months access
Spring back from stress workshop
₹699.00 or Miyara Membership- 6 months access
Hot Flash Relief using a Cognitive Approach- at *50% off*
₹1,999.00 or Miyara Membership- 6 months access
Services
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