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Stay informed to lead happier, healthier lives.

Here you will find our expert interviews covering perimenopause, nutrition, mental health, fitness and much more. 

April 11th, 2024
Brain fog in Perimenopause
with Dr. Caroline Gurvich
Listen to a neuropsychologist and women's mental health expert explain what brain fog is and isn't and how to manage it.
October 22nd, 2023
Heart health and menopause
with Dr. Sherryn Rambihar, Cardiologist
How does menopause affect heart health? Do women experience different symptoms of heart attacks? How can we prevent our risk?
October 18th, 2023
Premature and Early Menopause
with Dr. Vikram Talaulikar
What are the health implications of going through menopause early? How can it be diagnosed? What should you know
May, 2023
Bone and muscle health in Midlife
with Dr. Parthasarathy Srinivasan and Anupama Gopal
Here all about the importance of fitness, bone and muscle health from experts Dr. Parthasarthy Srinivasan, orthopedic surgeon and fitness buff, and Anupama Gopal, fitness and lifestyle coach, Miyara.
April, 2023
Menopause and Metabolic Syndrome
with Dr. Jayashree Gopal
Learn why there are metabolic changes while you age if there is a connection with menopause, and how lifestyle changes are of primary importance
March 2023
Things you wish you knew about menopause and didn't know whom to ask
with Dr. Vikram Talaulikar
Apart from understanding the life stage, learn details about solutions including Lifestyle changes and Hormone Replacement Therapy - if and when should you consider it and what is available.
March 18th, 2023
Things we have heard about #menopause- LIVE
with the MIYARA team
Celebrate #InternationalWomensDay with the Miyara Team. Hear all about the things we have heard about menopause and what we think now.
October 29th, 2022
Unpause: Menopause and Beyond
with Miyara and TherapHeal Expert
How can lifestyle changes - fitness, nutrition and mental health play an important role in thriving through midlife
Nov 26th, 2022
Lifestage noone talks about: Perimenopause
with Dr. Tina Bernardi and Viviane Hoeger
Perimenopause - what is it? What are lifestyle changes that can help? And what about Urogenital symptoms?
Oct 2nd, 2022
Ask me Anything session
with Dr. Amodita Ahuja
Obstetrician and Gynaecologist answered many questions regarding menopause.
May 15th, 2022
Healthy Aging and Sexual Health
with Dr. Wahida Suresh
Health tests that need to be done, Contraception, and Healthy Aging through lifestyle modifications.
April 10th, 2022
Are we what we eat?
How does the gut-brain connection affect weight loss ?
with Dr. Shabnam Das Kar


Opinions expressed belong solely to the content provider. Miyara Women does not undertake any  financial/reputational/legal/misrepresentational impact or other obligations/ liabilities that may arise from the content.

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