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Mother's day special

Miyara workshop- Rediscover happiness in midlife on June 10th, sign up here

Miyara was featured in Forbes, check it out

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Your Guide to Midlife Health

Take control of your midlife health with Miyara!

Our team of scientists and experts will guide you through the rollercoaster of symptoms during perimenopause with science-backed solutions.

Embrace the new chapter of your life today!

Are you an employer, then click here

Here's how Miyara can help


Learn about your midlife health based on symptoms you may have, or through our newsletterblogs, webinars and by using our resources. Contact us for an awareness session in your community.

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Each woman experiences midlife differently. We customize programs according to your health needs. We bring together nutrition, fitness, mental health, and much empathy as we walk with you toward better living.


Women at work silently suffer through menopause or, worse, leave because they feel unsupported.

We work with corporates to support their organization through awareness and sensitization about menopause transition, and workshops for women employees. 


Join a group of women for psycho-social support, especially at this life stage. There is nothing better than women empowering women.

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You can also get bite-sized info, for a busy you!

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