Your Guide to Midlife Health
Take control of your midlife health with Miyara!
Our team of scientists and experts will guide you through the rollercoaster of symptoms during perimenopause with science-backed solutions.
Embrace the new chapter of your life today!
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Simple steps to healthier midlife
2. Based on the assessment, book a consultation call with the relevant healthcare experts.
3. If recommended, onboard onto a 5-week or 12-week customized wellness plan or avail other interventions
4. Receive constant support from our expert team including health coaches and experts.
Women in this lifestage have to do deal with home, social and work pressures apart from the hormonal changes. We understand and hear you.
We understand that women in their midlife have a lot of commitments. Miyara programs are made to be flexible in your schedule.
Changing habits is not easy and we understand that. Apart from nutrition, fitness and mental health plans being scientific, the program works with behavioural science.
Our health coaches and experts are available on an on-going basis to guide you through the program.
Personalized to you
Women in menopause transition can experience 34+ different symptoms due to hormonal changes, and can have chronic conditions. Hence we tailor the program to you.
Value for Money
This is truly cost effective since the program is highly personalized with continuous monitoring and yet affordable.