Empowering women through midlife health and beyond
Welcome to Miyara – your ally in navigating midlife and beyond!
Hormonal changes can be overwhelming, but our team of scientists and experts are here to guide you with science-backed solutions.
Ready to start your journey to balanced well-being?
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Value for money
Personalized to you
The team expert made sure to optimize it to my needs
"I’m really glad I decided to get on this programme.The expert team made sure to customize it to our needs .The team being women could understand our needs and I could relate to them so the programme was smooth flowing."
The topic of Menopause is not that well-researched but the need is dire!
"My session with the experts was really informative, interesting and good. I have already incorporated a few things in my daily life like high-intensity weight training and food.
The topic of Menopause is not that well-researched but the need is dire! Miyara is doing an amazing job bringing it to the table."
I was a bit apprehensive about taking an online fitness program but the myth was busted in the first month itself.
"...The Miyara team worked beyond creating a just any other customized fitness program! The personal touch with them on a daily basis made me a lot more accountable to myself. The timely inputs that I received from the nutritionist also made me aware of my eating habits."
Features & Awards
Miyara in Forbes
Hidden Figures Award
Academy Industry Training